Lauren Niemes, executive director of the Nutrition Council of Greater Cincinnati, gives some advice on healthy family eating.

Amy Tobin from CET's program AMY'S TABLE has tips for healthy living, including information on nutrition and heart disease.

Kay Brogle, Director of Healthy Moms & Babes shares information about programs that help expecting mothers have healthy babies.

Donnie Kalb, Associate Director of Health and Wellness for the YMCA, talks about the differences between BMI and Body Composition and how to calculate a healthy body for yourself.

Lilias Folan is regarded as the ''Master of her craft,'' bringing yoga to the public with her easy, comfortable approach.

Former director of a White House Task Force on Older Americans for President Lyndon B. Johnson, Robert Binstock explores the challenges of a long-lived society at the Living Longer Conference, Xavier University.

Dr. Will Sawyer and Henry The Hand bring CETconnect viewers an important message about how to prevent communicable diseases, proper hand washing, and staying healthy.

Author and educator Rachel Simmons examines the challenges facing young women as they surf the waves of 21st-century adolescence. Simmons interviews parents, psychologists, teachers and social workers who are helping nurture girls into capable, resilient adults. She also talks with four girls who tell their own deeply personal tales of dealing with issues like cyber-bullying, body image and violence. With courage and determination, these girls reveal their hopes and dreams for a powerful future.