This week on CET Express, Barbara Kellar talks with Lilias Folan, the "First Lady of Yoga." Through her television shows, books, audio tapes, videos, dvds, workshops and seminars, Lilias has spent nearly forty years inspiring students and teachers throughout the USA with the benefits of yoga for the body, mind and spirit. Steeped in many different yoga traditions, in recent years Lilias relies strongly on her own personal experience and intuition to influence her teaching.
Click here to watch her videos online.
Recorded
9/27/2007
at CET
Length: 23 minutes