Representatives from The Health Foundation of Greater Cincinnati discuss The Patient Protection and Affordable Care Act and how these changes could affect you and your family’s medical coverage.
Fitness & Nutrition
Fitness & Nutrition Video Library
Berries are a great anytime, and a source of vitamins, antioxidants and fiber.
One of the best ways to keep your family healthy is to help them eat a rainbow every day.
Lauren Niemes offers a fun suggestion to encourage kids to eat healthy foods.
Lauren Niemes shows how to make ''happy snack packs'' with your children, using fruits and vegetables.
Nancy Zwick, registered dietician with the American Dairy Association, shows how you can create an easy, delicious dessert for the holidays that is also nutritious.
Amy talks with Sheila Wilson of yogahOMe about how to relieve some of the stress that creeps into our lives each day.
Amy talks with Lauren Niemes of the Nutrition Council about alternatives sources of calcium.