Lilias - The Joy Is In The Journey

Lilias - The Joy Is In The Journey highlights the career of master yoga teacher Lilias Folan, and explores the impact yoga has on the mind, body and spirit and the positive effects of yoga on the lives of a number of practitioners and teachers from this area. It shares information about the "First Lady of Yoga" through interviews with the students and teachers whose lives Lilias has touched with her classes and her books.

For more information on Lilias, her life and her work, please visit her website at

18 minutes
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